Let the words of my mouth and the meditation of my heart be acceptable to you, O Lord, my rock and my redeemer.
-Psalm 19:14
The adage, “What you feed grows,” applies to our minds as much as to our gardens.
The psalmist offers with hope that the words spoken and thoughts carried in his heart are pleasing to God.
As you think over the last few days, what words have you spoken? What thoughts, cares or concerns are you carrying in your heart? What are the messages you are holding on to? Are these things nurturing your well-being?
Spend a few moments today releasing the phrases and sentiments that are not serving you. Choose a meditation or breath prayer to repeat throughout this day.
⦽ The glory of God surrounds me ⦽
⦽ I am a beloved child of God ⦽
⦽ Jesus companions me in the wilderness ⦽
⦽ I have what I need to navigate the challenges of the day ⦽
May my heart and mind nurture my faith in you, O God. Amen.
We hope this brings you comfort and joy. You can spread the joy by liking, commenting and sharing this post with others!
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